Weigh In record (no journal entry) for 11 April 2022
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79.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 19.84g | Prot: 32.09g | Carbs: 99.14g.
Lunch: Faixa Azul Queijo tipo Brie, President Queijo Mussarela, Camil Feijão Preto Cozido , Galo Macarrão Cozido, Banana, Bauducco Fermentação Natural Pão Integral. more...
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Losing 0.1 kg a Week
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