Weigh In record (no journal entry) for 11 April 2022
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101.9 kg
Lost so far: 6.2 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 23.04g | Prot: 34.78g | Carbs: 92.81g.
Breakfast: Lettuce, Atoria's Family Bakery Lavash, True Story Sriracha Jalapeno Chicken Sausage , Lantana Mild Hatch Chile Hummus. Lunch: Fruit Salad, Chobani Zero Sugar Milk & Cookies. Snacks/Other: Tate's Bake Shop Chocolate Chip Cookies. more...
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Gaining 4.1 kg a Week
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smithe2383's Weight History
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