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1334 kcal
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Fat: 46.63g | Prot: 82.56g | Carbs: 150.14g.
Breakfast: Chia-Samen, Gut & Günstig Frische Vollmilch 3,5%, Magerquark, Erdbeeren. Lunch: Kokosöl, Alnatura Salatkerne Mix, Aldi Joghurt, Aldi Trauben Kernlos, Kirschtomaten, Spitzpaprika, Alnatura Bio Räuchertofu, Gurke (mit Schale), Radieschen, Möhren, Florette Feldsalat , Couscous. Dinner: Möhren, Himbeeren, Milbona Joghurt Mild 3,5% Fett, Vollkornbrot, Thermomix Shakshuka. Snacks/Other: Apfel. more...
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lena-wob's Weight History
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