Weigh In record (no journal entry) for 21 June 2020
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77 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 64.97g | Prot: 84.76g | Carbs: 159.84g.
Breakfast: Camil Feijão Carioca Cozido, Ovo Cozido, Bife de Carne de Vaca, Arroz Branco (Cozido), Casa Victoriana Pão para Hot Dog, Nescau Nescau com Leite, Qualy Margarina Cremosa. Lunch: Suco de Goiaba. Dinner: Chá (Infusão), Bolo de Milho. more...
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MatheoGuilherme's Weight History
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