jocisutil's Journal, 11 Apr 22


View Diet Calendar, 11 April 2022:
1851 kcal Fat: 66.38g | Prot: 69.89g | Carbs: 242.37g.   Breakfast: Café, Pão Francês. Lunch: Dr. Oetker Gelatina Morango, Azeite de Oliva Extra-Virgem, Feijão Preto Cozido, Arroz Branco (Cozido), Ovo (Inteiro). Dinner: Salada de Macarrão com Frango. Snacks/Other: Suco de Limão, Italac Leite Condensado, Italac Creme de Leite Leve. more...
2102 kcal Exercise: Sleeping - 9 hours, Weight Training (moderate) - 24 minutes, Resting - 14 hours and 26 minutes, Walking (exercise) - 5.5/kph - 10 minutes. more...

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jocisutil's Weight History


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