Weigh In record (no journal entry) for 11 April 2022
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52.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 43.65g | Prot: 80.11g | Carbs: 167.87g.
Breakfast: Honeydew Melon, Yoggi Madagaskar Vanilj. Lunch: Zeta Sardellcrème, ICA Fast Potatis, Arla Mini Fraiche, Green Peas , Mayonnaise , Fresh Lemon Juice, Egg, Tuna in Water (Canned). Dinner: Lemon, Parsley, Red Onions, Eldorado Salladsost 10%, Hälsans Kök Filet Pieces, Garant Quinoa Tricolore, Red Onions, Rapeseed Oil. Snacks/Other: ICA Färskost Naturell, Wasa Frukost, Baguette, Banana, Cloetta Kexchoklad. more...
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Losing 0.7 kg a Week
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newfoundcarla's Weight History
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