Weigh In record (no journal entry) for 11 April 2022
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102.2 kg
Lost so far: 8.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 42.71g | Prot: 53.87g | Carbs: 74.60g.
Lunch: Egg, Cauliflower Rice, Pace Chunky Salsa Medium, Spinach (Chopped or Leaf, Frozen). Dinner: Vodka, Milestones Crispy Asian Chicken Bites. Snacks/Other: Apples. more...
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Gaining 1.6 kg a Week
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amandajms's Weight History
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