nicholaix's Journal, 05 Dec 14

Busy Busy Busy.......missing meals but drinking protein shakes and snacking. Workouts have been boring with the cold weather but I am still getting them in. After the holidays I can concentrate more on me.

View Diet Calendar, 05 December 2014:
1064 kcal Fat: 34.03g | Prot: 57.58g | Carbs: 149.71g.   Breakfast: Bananas, Coffee (Instant Powder), almond slimfast. Lunch: Progresso Light Chicken Noodle Soup, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, almond slimfast. Dinner: Chobani Simply 100 Vanilla, Sara Lee Whole Grain White Bread, Great Value Hamburger Dill Chips Pickles, almond slimfast. more...

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