Weigh In record (no journal entry) for 11 April 2022
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93.2 kg
Lost so far: 20.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 34.23g | Prot: 38.97g | Carbs: 181.86g.
Breakfast: Сушки, Изюм, Новый День Молоко 2,5%, Царь Хлопья 6 Злаков. Lunch: Махеев Джем, Здорово Хлебцы Ржаные , Суп Куриный с Вермишелью. Dinner: Жареное Яйцо, Белый Хлеб. more...
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Losing 1.8 kg a Week
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Svetik0706's Weight History
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