Weigh In record (no journal entry) for 11 April 2022
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65.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 8.41g | Prot: 19.47g | Carbs: 66.37g.
Breakfast: Ja! Würfelzucker, Milch 1,5%. Lunch: Krombacher Radler (Flasche). Snacks/Other: Banane. more...
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Losing 0.4 kg a Week
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Helena#88's Weight History
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