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Tuuuurlijk😒🥱
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63.5 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 55.29g | Prot: 124.11g | Carbs: 157.39g.
Breakfast: Holland & Barrett Geraspte Kokos, Lidl Walnoten, Hazelnoten, AH Gepofte Spelt, Campina Magere Milde Kwark Naturel, Caseine Body & Fit Vanille Caseine, AH Amandelmelk Ongezoet. Lunch: AH Smeuïge Pindakaas, Boterham Worst Ardenner Boterham Worst Plus, AH Grof Volkoren Brood. Dinner: Kesbeke Augurk, Witlof, Remia Friteslijn , Uniekaas Belegen, Conimex Ketjap Manis, AH Tomaat, Rode Paprika, AH Aubergine, Champignons, AH Gesneden Uien, Bio+ Penne Volkoren. Snacks/Other: AH Witte Chocolade, Myprotein Oat Bakes, Smartbar Crunchy White Chocolate Cookies , Clear Whey Isolate Cranberry & Rasberry. more...
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Gaining 2.8 kg a Week
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linshelu's Weight History
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