Weigh In record (no journal entry) for 09 April 2022
|
59.5 kg
Lost so far: 6.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
|
|
1746 kcal
|
Fat: 76.61g | Prot: 65.50g | Carbs: 206.01g.
Breakfast: Mamão Formosa, Vida Boa Semente de Girassol Tostada sem Sal, Ceifeiro Semente de Chia, Molico Iogurte Morango Zero Gorduras (170ml), Quatá Ricota Fresca, Ovo. Dinner: Dux Fresh Whey Chocolate e Pasta de Amendoim, Piracanjuba Leite Desnatado, Pasta de Amendoim, Tirolez Creme de Queijo Minas Frescal, Bauducco Torrada Integral, Maçã. Snacks/Other: Roots To Go Chips de Banana com Canela , Lindt Bombom, Banana Passa, Bolo de Cenoura com Cobertura de Chocolate, Casa da Empada Empada de Frango. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaqueline Fernandes Santos's Weight History
|