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im frustrated with this stupid plateau!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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54.6 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 20.97g | Prot: 20.43g | Carbs: 90.77g.
Breakfast: Diet Pepsi (Can), genoa, alfalfa sprouts, smoked salmon cream cheese, raisin cinnamon with whole wheat bagels. Lunch: milk, splenda, strawberry black tea, diet pepsi. Dinner: diet grapefruit soda. Snacks/Other: apple, celery, red bull, almond milk. more...
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1364 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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enigma2581's Weight History
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