Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mikie
Journal
04 Dec 14
Mikie's Journal, 04 Dec 14
Mikie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2014
106.1 kg
Lost so far:
0.9 kg
.
Still to go:
29.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 December 2014:
1057 kcal
Fat: 44.50g | Prot: 42.00g | Carbs: 94.00g.
Dinner:
Ruby Tuesday Grilled Chicken Salad, Great Value Raspberry Vinaigrette, Jets Pizza Deep dish slice.
more...
3004 kcal
Exercise:
Exercise machine (fast) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mikie's Weight History
View Complete History