Weigh In record (no journal entry) for 11 April 2022
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57.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 42.20g | Prot: 28.08g | Carbs: 75.57g.
Breakfast: Салат из Помидоров и Огурцов, Банан, Овсяная Каша на Молоке, Грецкие Орехи. Dinner: Салат Овощной с Маслом, Гречка Отварная, Гуляш из Говядины. more...
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Losing 0.0 kg a Week
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m_muhabbat86's Weight History
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