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Monthly changes are not always visible but when I look back at the starting point, I'm really proud.
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1848 kcal
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Fat: 74.96g | Prot: 125.68g | Carbs: 169.52g.
Breakfast: Lindt Tumma Suklaa 85%, Цельное Молоко, Банан, Arla Kadett 5%, Kotimaista Laktoositon Kevytmaitojuoma, Espresso House Almond Cake With Tosca (Toskamasariini). Lunch: Leader High Protein Bar Mint Chocolate, Оливковое Масло, Авокадо, Pohjolan Meijeri Maustamaton AB-Jogurtti, Клубника (Несладкая, Замороженная), Овощи свежие, Rainbow Tonnikala Paloina Vedessä, Яйцо, Kotimaista Laktoositon Kevytmaitojuoma. Dinner: Magnum Signature Chocolate White, Italiamo Gelato Al Caffe, Печень с луком, Pirkka AB-Jogurtti Maustamaton, Овощи свежие, лазанья. more...
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 Comments
10 Apr 22 by member: wadelma
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So big change between those pictures 😯 amazing!!!
10 Apr 22 by member: heepoxx
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11 Apr 22 by member: böbble
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11 Apr 22 by member: Maikki63
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12 Apr 22 by member: Huhupuhe
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13 Apr 22 by member: belondie 84
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How much have you lost? Great job!!!
15 Apr 22 by member: Leivonnainen
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14 kilos, with almost 2 months break during winter
15 Apr 22 by member: simoroshka
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Well done! My aim is to lose 6-8 kg but at my age it seem to be a very big fight 🤗🙈.
15 Apr 22 by member: Leivonnainen
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my mom is 66 and she has lost 9 kilos this spring by counting and restricting calories same way I do and upping her activity levels (walking, swimming and going to the gym) It's possible at any age!
15 Apr 22 by member: simoroshka
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simoroshka's Weight History
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