Weigh In record (no journal entry) for 10 April 2022
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84.5 kg
Lost so far: 5.4 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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646 kcal
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Fat: 13.47g | Prot: 80.84g | Carbs: 61.37g.
Breakfast: Spinach , Honeycrisp Apples. Lunch: Lemon Juice , Lettuce, Skinless Chicken Breast. Dinner: Mushrooms , Signature Farms 100% Ground Beef Patties 91% Lean 9% Fat. Snacks/Other: Fage Total 0% Greek Yogurt, Cherry Tomatoes. more...
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Losing 3.2 kg a Week
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fatgirllittlecoat's Weight History
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