Weigh In record (no journal entry) for 10 April 2022
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55.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 58.55g | Prot: 51.68g | Carbs: 128.73g.
Breakfast: Пастилушка Пастила без Сахара, Чай, Хачапури ПП. Lunch: Словяночка Сметана 15%, Ikea Борщ с Курицей, Борщ с Курицей. Snacks/Other: Сахар, Coffee Like Латте (300мл), Меренговый Рулет. more...
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Gaining 1.4 kg a Week
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vikas16011's Weight History
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