Weigh In record (no journal entry) for 10 April 2022
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55.2 kg
Lost so far: 2.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 10.03g | Prot: 41.07g | Carbs: 63.79g.
Breakfast: Mayora Jae Jae Permen Jahe, Semangka. Dinner: Semangka, Bango Kecap Manis, Bawang Merah, Bawang Bombay, Teh Tawar, Tahu, Udang Kukus atau Rebus, Bawang Putih, Daun Bawang, Cabai Merah atau Rawit. Snacks/Other: Lemon. more...
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Losing 2.1 kg a Week
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chintiapp's Weight History
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