Weigh In record (no journal entry) for 10 April 2022
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62.6 kg
Lost so far: 22.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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333 kcal
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Fat: 18.53g | Prot: 17.17g | Carbs: 23.96g.
Breakfast: Кофе с Молоком, Милка Цельный Миндаль, Хлебец, Закон Бутерброда Сыр Плавленный с Ветчиной, Волков Ветчина Венеция. Lunch: Щи с Мясом, Простоквашино Сметана 15%. more...
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Losing 0.7 kg a Week
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kraskricminu's Weight History
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