Weigh In record (no journal entry) for 09 April 2022
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87 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 47.73g | Prot: 24.89g | Carbs: 75.49g.
Breakfast: Ispanak Yemeği, Ramazan Pidesi, Sucuk, Kızarmış Yumurta. more...
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steady weight
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Talhaakca's Weight History
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