Weigh In record (no journal entry) for 09 April 2022
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2199 kcal
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Fat: 91.16g | Prot: 53.30g | Carbs: 269.01g.
Breakfast: Plantain Chips, Grace Sweet Plantain Chips. Lunch: Stew, Fruit Punch (Alcoholic). Dinner: Beef, Jollof Rice, Cadbury Dairy Milk Caramel Bar. more...
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Losing 0.7 kg a Week
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laraaejejje's Weight History
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