Weigh In record (no journal entry) for 09 April 2022
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61 kg
Lost so far: 11.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 34.17g | Prot: 23.00g | Carbs: 89.67g.
Breakfast: Dolce Gusto Café Au Lait , Campofrío Pechuga de Pavo Braseada, Pan Integral. Lunch: Fideos. Dinner: Hacendado Picos Integrales, Ensaladilla Rusa. Snacks/Other: Torrijas, Nescafé Café Au Lait. more...
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Gaining 0.1 kg a Week
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danielamalik93's Weight History
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