Weigh In record (no journal entry) for 08 April 2022
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80.6 kg
Lost so far: 11.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 34.42g | Prot: 55.95g | Carbs: 138.70g.
Lunch: Beck's Bier (500ml). Dinner: Heinz Mayonnaise, Inproba Sweet Chili Sauce, Gut & Günstig Hähnchenbrustfilets, Gut & Günstig Brokkoli, Agrarfrost Knusper Frites. more...
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Losing 1.5 kg a Week
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