Weigh In record (no journal entry) for 09 April 2022
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89 kg
Lost so far: 10.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 54.01g | Prot: 76.90g | Carbs: 254.07g.
Breakfast: Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Mischgemüse, REWE Kartoffeln, Paniertes Schnitzel. Dinner: Baguette, Lasagne mit Fleisch. Snacks/Other: Gummibärchen, Jever Bier, Augustiner Helles Bier, Krombacher Bier, Beck's Bier (500ml). more...
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Losing 1.1 kg a Week
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calli callmund's Weight History
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