kiloelfe's Journal, 09 Apr 22

kiloelfe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2022

65.5 kg Lost so far: 18.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:

1865 kcal

Fat: 66.52g | Prot: 73.91g | Carbs: 245.35g. Breakfast: Honig, Dinkelbrötchen. Lunch: Laugenbrötchen. Dinner: Pizza Thunfisch, Pizzabrötchen, Minestrone, Zucker. Snacks/Other: Cucina Cantuccini. more...

309 kcal

Exercise: Cleaning - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 4.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kiloelfe's Weight History

View Complete History

kiloelfe's Journal, 09 Apr 22

Submit a Comment

kiloelfe's Weight History