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Nurgulya014
Journal
01 Apr 22
Nurgulya014's Journal, 01 Apr 22
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Weigh In record (no journal entry) for 01 April 2022
74.1 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2022:
1684 kcal
Fat: 19.26g | Prot: 175.90g | Carbs: 197.68g.
Breakfast:
Банановые панкейки.
Lunch:
Курица по тайски.
Dinner:
Курица по тайски.
Snacks/Other:
Апельсин.
more...
2127 kcal
Exercise:
Джампинг - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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Nurgulya014's Weight History
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