Weigh In record (no journal entry) for 08 April 2022
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67.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 57.82g | Prot: 86.33g | Carbs: 29.41g.
Breakfast: Boiled Egg, Cooked Tuna. Dinner: Cooked Tuna, Richeese Fire Wings. Snacks/Other: Sasa Santan Kelapa, California Avocados. more...
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Losing 1.4 kg a Week
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ayuwidodo's Weight History
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