Weigh In record (no journal entry) for 08 April 2022
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110.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 16.06g | Prot: 52.45g | Carbs: 58.17g.
Breakfast: Tortillas de Maíz, Huevo, Quaker Hojuelas de Avena Natural (30g), Lala Leche de Almendras, Yoplait Yoghurt Natural sin Azúcar Añadida, Zero-Carb Protein, Creatina Monohidratada, La Huerta Fresas Congeladas. more...
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Losing 1.6 kg a Week
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albertomtzg89's Weight History
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