Weigh In record (no journal entry) for 03 December 2014
|
62.2 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2014:
|
1544 kcal
|
Fat: 38.66g | Prot: 55.25g | Carbs: 219.68g.
Breakfast: Starbucks Nonfat Tazo Green Tea Latte (Venti). Lunch: Pita Bread, Hummus. Dinner: Ground Beef (Cooked). Snacks/Other: Otis Spunkmeyer Chocolate Chunk Cookie, Beer, Granny Smith Apples. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|