Weigh In record (no journal entry) for 08 April 2022
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64.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 31.09g | Prot: 37.67g | Carbs: 158.37g.
Breakfast: Café com Açúcar, Maçã, Sementes de Linhaça, Sabor da Terra Semente de Chia, Banana, Goianinho Iogurte com Polpa de Ameixa. Lunch: Lacta Bombom Sonho de Valsa, Arroz Branco (Cozido), Bife de Carne de Vaca, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Ceifeiro Semente de Chia, Mel, Banana, Doce de Leite. more...
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Gaining 0.3 kg a Week
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laaramarianaa's Weight History
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