Weigh In record (no journal entry) for 08 April 2022
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108 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1337 kcal
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Fat: 32.02g | Prot: 76.15g | Carbs: 188.45g.
Breakfast: Banane, Kohlrabi, Edeka Deutsches Corned Beef , Kaffee mit Milch, Kräutertee. Lunch: Beinscheibe, Gekochter Kohlrabi (Fettfrei gekocht), Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Doppelkeks. more...
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Losing 1.0 kg a Week
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Tikemajo's Weight History
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