Weigh In record (no journal entry) for 08 April 2022
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83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 77.33g | Prot: 66.11g | Carbs: 138.00g.
Breakfast: Rapsöl, Ketchup, Knoblauch, Zwiebeln, Grüne Paprika, Gekochtes Ei, Harry Vital + Fit Brot (56g). Dinner: Zwiebeln, Gyros, Tzatziki, Mayonnaise, Pommes Frites, Currywurst. more...
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steady weight
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