Weigh In record (no journal entry) for 08 April 2022
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52.6 kg
Lost so far: 3.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 35.03g | Prot: 29.65g | Carbs: 117.55g.
Breakfast: Buko Der Sahnige, Gouda, Roggenbrötchen, Banane. Lunch: Milbona Joghurt Mild 3,5% Fett, Thermomix Kartoffelsuppe. Snacks/Other: Kaffee mit Milch und Zucker, Banane. more...
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Losing 0.7 kg a Week
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Judy1304's Weight History
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