Weigh In record (no journal entry) for 08 April 2022
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87.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 50.77g | Prot: 69.00g | Carbs: 157.69g.
Lunch: Вареное Яйцо, Kinder Kinder Delice, Белый Хлеб, Говядина Отварная, Гороховый Суп. Dinner: Приготовленная Тыква, Вареное Яйцо, Гороховый Суп. more...
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Gaining 7 kg a Week
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nadeka2009's Weight History
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