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1161 kcal
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Fat: 53.13g | Prot: 99.28g | Carbs: 67.73g.
Breakfast: Green Peppers , Flora Light 40% Fat Spread, Albany Kilojoule Controlled Brown Bread, Mozzarella Cheese, Egg (Whole), Clover Fruits of The Forest Low Fat Yoghurt. Lunch: Simple Truth Chipotle Sauce, Nola Lite Mayonnaise , McCain Hawaiian Stir Fry, Mushrooms, Albany Garlic and Herb Wraps, Chicken Breast. Snacks/Other: SPAR Full Cream Fresh Milk. more...
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ElskeBotha's Weight History
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