Weigh In record (no journal entry) for 02 May 2011
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85.0 kg
Lost so far: 1.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 137.38g | Prot: 140.08g | Carbs: 43.92g.
Breakfast: Butter, Canadian Bacon, Fried Egg. Lunch: flax seed, waldens, Cucumber (Peeled), Cos or Romaine Lettuce, Flax Seeds, butter, Chicken Breast (Skin Not Eaten). Dinner: waldens, black olives, cucumber, daikon, romaine lettuce, bok choy, mozzarella, flax seed, Chicken Breast. Snacks/Other: Atkins Advantage Milk Chocolate Delight Shake, jones. more...
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Losing 0.5 kg a Week
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Chakrarain's Weight History
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