Weigh In record (no journal entry) for 07 April 2022
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101.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 40.96g | Prot: 48.28g | Carbs: 87.22g.
Breakfast: Кефир 1%, Эльмика Отруби Хрустящие Ржаные, Дары Природы Фундук . Lunch: Ржаной Хлеб, Кефир 1%, FitnesShock Батончик Peanut Salt Caramel. more...
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Gaining 0.5 kg a Week
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