Weigh In record (no journal entry) for 07 April 2022
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46.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 14.69g | Prot: 50.40g | Carbs: 46.50g.
Breakfast: Nutella B Ready. Lunch: Quaker Instant Oatmeal, Ikan Tenggiri. Dinner: Yakult Yakult. more...
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Losing 8.4 kg a Week
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winnytamara72's Weight History
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