Weigh In record (no journal entry) for 06 April 2022
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78 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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529 kcal
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Fat: 23.51g | Prot: 11.21g | Carbs: 68.14g.
Breakfast: Cafezinho, Casa do Pão de Queijo Pão de Queijo. Lunch: Molho Vinagrete, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Garoto Baton Creme Morango, Pêra Portuguesa. more...
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Losing 0.0 kg a Week
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