lowcarbguy's Journal, 01 May 11

lowcarbguy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2011

148.8 kg Lost so far: 12.2 kg. Still to go: 69.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 01 May 2011:

437 kcal

Fat: 18.08g | Prot: 47.70g | Carbs: 17.87g. Lunch: protein powder. Dinner: cilantro, lemon, peperoncini, bacon, weight watchers cream cheese, anaheim , spinach, sirloin steak. more...

3702 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lowcarbguy's Weight History

View Complete History

lowcarbguy's Journal, 01 May 11

Submit a Comment

lowcarbguy's Weight History