ElskeBotha's Journal, 06 Apr 22


View Diet Calendar, 06 April 2022:
1126 kcal Fat: 53.29g | Prot: 81.63g | Carbs: 100.51g.   Breakfast: Mushrooms , Flora Light 40% Fat Spread, Albany Kilojoule Controlled Brown Bread, Egg, Eskort Round Cut Bacon. Lunch: Brussels Sprouts, Broccoli, Kellogg's Instant Noodles Beef, Woolworths Cooked & Peeled Small Prawns. Dinner: SPAR Full Cream Fresh Milk, Jungle Oats Bar. more...



     
 

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ElskeBotha's Weight History


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