Weigh In record (no journal entry) for 06 April 2022
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76 kg
Lost so far: 27 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 44.68g | Prot: 24.74g | Carbs: 84.09g.
Breakfast: Ay Çöreği, Ev Yapımı Yoğurt, Siyah Zeytin. Dinner: Kızarmış Yumurta, Yoğurt Çorbası. more...
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Losing 0.4 kg a Week
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ebrucebrail's Weight History
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