Weigh In record (no journal entry) for 06 April 2022
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 42.40g | Prot: 47.32g | Carbs: 156.23g.
Breakfast: Pepaya, Garam Laut, Nasi Putih, Sambal Goreng, Tempe Goreng, Tropical Minyak Goreng 2X Penyaringan, Bawang Merah, Bawang Putih, Sawi Hijau. Dinner: Rempeyek, Kubis, Bumbu Kacang, Siomay, Garam, Cabai Merah atau Rawit, Ayam Goreng, Nasi Putih, Tropical Minyak Goreng 2X Penyaringan, Bawang Merah, Bawang Putih, Daun Singkong. Snacks/Other: Garuda Kacang Kulit, BonCabe Makaroni Krispi Level 10, Kurma, Apel (tanpa Kulit), Jambu Kristal. more...
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Losing 0.7 kg a Week
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Axana1234's Weight History
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