Weigh In record (no journal entry) for 06 April 2022
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49.3 kg
Lost so far: 17.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 50.03g | Prot: 78.35g | Carbs: 181.71g.
Breakfast: Цветная Капуста, Яичный Омлет. Lunch: Печенье Мария, Гречка с Курицей. Dinner: Чернослив, Гречка с Курицей. Snacks/Other: Груши, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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Sportik05's Weight History
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