Weigh In record (no journal entry) for 06 April 2022
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115.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 94.36g | Prot: 137.53g | Carbs: 221.10g.
Breakfast: Dinkelbrot, Thomy Meerrettich, Block House Aioli, Aldi Rote Paprika, San Fabio Crema Balsamico, Mamma Gina Natives Olivenöl Extra, Netto Snack-Gurken, Sockeye Wildlachs, Rote Tomaten, Hofburger Fettreduzierter Maasdamer, Arla Bio Frische Weide Milch 1,5%, BioBio Speisequark Magerstufe, Wasa Sesam . Lunch: Knorr Tomaten Ketchup, Freshona Gemüsepfanne Mediterrane Art, Gebratene Hähnchenschenkel (Haut gegessen), Harvest Basket Wellenschnitt Frites. Dinner: Lauch, Meister Schweinekrustenbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 3.5 kg a Week
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Nussbaumtisch's Weight History
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