Weigh In record (no journal entry) for 06 April 2022
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74 kg
Lost so far: 3.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 32.25g | Prot: 45.20g | Carbs: 75.62g.
Breakfast: Telur Dadar, Bihunku Rasa Soto. Dinner: Telur Goreng, Sambal Goreng Kentang, Ayam Goreng. Snacks/Other: DiabetaMil Sweetener, Nescafe Classic, Indomilk Susu Full Cream. more...
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Losing 0.1 kg a Week
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cintya_t's Weight History
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