ElenFlore's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
51.6 kg Lost so far: 2.1 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1679 kcal Fat: 51.04g | Prot: 124.36g | Carbs: 182.38g.   Breakfast: Frijoles Refritos, Great Value Jarabe de Agave Orgánico, Kellogg's All-Bran Original, Sello Rojo Leche Entera, Kiwi, Huevo Frito. Lunch: Arroz Blanco Cocido, Camote, Tomates, Muslos de Pollo (Asados o Cocidos). Dinner: Sello Rojo Leche Entera, Forzagen Forza Whey Pro, Sanissimo Tostadas de Maíz Horneadas, Ceviche de Pescado. Snacks/Other: Banano, Sello Rojo Leche Entera, Forzagen Forza Whey Pro, Manzanas Gala. more...
Gaining 0.2 kg a Week

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ElenFlore's Weight History


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