Weigh In record (no journal entry) for 05 April 2022
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70.1 kg
Lost so far: 3.9 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.77g | Prot: 44.22g | Carbs: 91.91g.
Breakfast: Knorr Kahvaltı İçin Baharatlı Çeşni. Lunch: Pişmiş Lahana (Taze Olandan), Kayısı, Kuru Hurma, Hurma, Dost Ayran. Dinner: Ülker Grissini, Ülker Kepekli Grissini, Dana Kavurma. more...
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Losing 2.1 kg a Week
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deno2006's Weight History
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