capel.aline's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
82 kg Lost so far: 5.1 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
997 kcal Fat: 38.80g | Prot: 59.81g | Carbs: 107.27g.   Breakfast: Zwan Jamón de Pierna, Huevo, Fresas Congeladas, Avena, Danone Vitalinea Griego Triple Cero%, Alpura Alpura PRO. Lunch: Tortillas de Maíz, Mayonesa, Verduras Mezcladas (Congeladas), Huevo, Ejotes. Dinner: Queso Oaxaca, Kiwi, Avena, Huevo. Snacks/Other: D'Gari Gelatina Light. more...
Losing 2.1 kg a Week

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capel.aline's Weight History


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